Hatha Yoga Classes

 
 "Hatha yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility."  ~Sadhguru

"Hatha yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility."  ~Sadhguru

 

Fee:  1 session $15, 5 sessions $14 ($70), 10 sessions $13 ($130)

This class is taught by Julia Gilman, RTY 200.  Hatha yoga is a general category that includes most styles of yoga.  It is designed as a series of asanas (yoga postures) and pranayama (breathwork) to help create harmony in the mind and body.  This class is appropriate for all levels. 

To Register for this class, click the following link:  MindBody